Bar stools. Friday , September 23rd , 2016 - 00:27:38 AM
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7. Eliminate as often as possible. Try to get three bowel movements every day. If you need to have some help, try 4 oz . of prune fruit juice with 4 oz . of magnesium citrate. (My 3rd there’s r. N. friend Marie cell phone calls this “The Bomb”.) For much more help try 2000 mg. of vitamin Chemical with electrolytes just about every hour. Do this with regard to 4 hours or higher, until you learn to have loose bar stools. (This also is successful for headaches and boosts your immune system.
3. When you are under an excessive amount stress your digestion doesn’t circulate ample oxygen (the energy goes into a new fight or trip mode). This makes your digestive tract a breeding ground with the wrong bacteria : and for bad breath as well. Be sure to help introduce deep, relaxed breathing during your busy day.
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